Boost your endurance and raise your fitness level…let’s go at a tempo speed!

About July Test Your Tempo 5KM

Tempo runs are key to boosting your endurance, strengthening your mental toughness, and improving your overall fitness levels! Register and take your running to the next level! 

Join event

Date: 04 – 06 July

Conditions:

  • Complete 5KM (3.1 miles) in one activity during the challenge date window.
  • The challenge is open 04 July 00:00am through 06 July 11:59pm your local time.
  • Miles will only be counted when logged as an activity. Steps will not count towards this challenge.
  • Your activity must be a tracked activity (manual entries will not be accepted). You may connect a tracking device, or app, or use the app to record your activity.
  • Visit the Knowledgebase for assistance in connecting your tracking device or app.
  • Miles logged for another virtual run or race during this time can be used to complete the challenge (just ensure your device is synced to your Global Run Club account).
  • Participants must be aged 18 years and above to register for the challenge.
  • For any challenge questions please contact grc@wmmajors.com.
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